Arrae MB-1 Review the Answer to Your Metabolism and Cravings Struggles?

Introduction

Losing weight is not always simple. You might eat less and try to exercise more, but your weight stays the same. You feel tired even after a whole night of sleep. You crave sugar or snacks throughout the day. And even with all your effort, your body continues to store fat instead of letting it go.

These are often signs that your metabolism is not working as it should. In fact, about 88 percent of Americans have some form of metabolic problem. This slows down the way the body turns food into energy and increases the amount of fat it stores. It also makes weight loss more challenging and reduces energy levels.

Many people try quick diets or pills, but do not see lasting results. Some methods even make the problem worse by increasing cravings or draining energy. So, can Arrae MB1 help this situation?

Arrae MB1 is a supplement that claims to help support better metabolism. It’s made to help the body burn fat, reduce cravings, and improve energy. It does not rely on drugs or injections. Instead, it combines herbs, nutrients, and a probiotic that are linked to how the body processes food for energy.

But does Arrae MB1 actually work? Is it worth the money? And can it really support fat loss and energy without causing problems?

In this review, we’ll explain what Arrae MB1 is, how it works, what it contains, and what results you can expect. Let’s take a closer look.

Ingredient Analysis – Arrae MB-1

We carefully reviewed the key ingredients in Arrae MB-1 to see how well they support the product’s claims. Each one was evaluated based on its dose, scientific evidence, and how it fits the goal of improving metabolism, energy, cravings, and digestion. Here's what we found:

Arrae MB-1 Supplement Fact

Green Tea Extract

Green tea extract is one of the more well-researched ingredients for supporting metabolism. It contains EGCG, a compound linked to increased fat oxidation and calorie burn.

A review published in the American Journal of Clinical Nutrition found that green tea extract can increase daily energy expenditure by approximately 4 percent on average, particularly when combined with caffeine. This may support small but meaningful improvements in body weight over time.

We also value its antioxidant properties, which may protect cells during periods of stress or reduced calorie intake. It is generally safe when taken at moderate doses, such as those found in MB-1.

We approve of this ingredient.

According to Dr. Kelli Metzger, a registered dietitian

Green tea extract, particularly EGCG, can slightly boost metabolism and fat burning, contributing to modest weight loss when combined with caffeine. However, its effects are gradual, and moderation is key to avoid potential liver toxicity from high doses.

African Mango Seed Extract (IGOB131®)

IGOB131® is a patented form of African Mango seed extract that has been studied for its effect on body fat, blood sugar, and cholesterol.

In a 10-week, randomized, placebo-controlled trial published in Lipids in Health and Disease, individuals taking 150 milligrams of IGOB131 twice daily lost more body fat, reduced their waist circumference, and exhibited improved metabolic markers compared to the placebo group.

This is one of the more impressive ingredients in MB-1, both because of the specific research behind it and because the brand used the exact form tested in the study.

We approve of this ingredient.

Grains of Paradise Seed Extract

Grains of Paradise is often included in metabolism blends due to its connection to the activation of brown fat.

A study published in the Journal of Nutritional Science and Vitaminology found that taking 30 mg of Grains of Paradise daily for 4 weeks may help reduce abdominal fat and increase energy expenditure. However, it did not affect total body fat or subcutaneous fat. The effect was more pronounced for individuals who already had a higher amount of belly fat. Showing possible safety and effectiveness.

There is insufficient strong evidence to show that this ingredient leads to long-term fat loss. Some people also report mild digestive discomfort. Due to limited evidence and questionable value, we do not consider this a key component of a metabolic formula.

We do not approve of this ingredient.

Cissus Leaf Extract (CQR-300®)

Cissus quadrangularis has been studied in some small weight loss trials, but most of the evidence is either limited or poorly designed.

A study published in Lipids in Health and Disease demonstrated that supplements containing Cissus quadrangularis or a combination of Cissus quadrangularis and Irvingia gabonensis were effective in promoting weight management and fat loss over 10 weeks. However, the study involved only 72 people, and no significant lifestyle changes were implemented, making it unclear how effective the supplements would be in real-world settings with typical diet and activity habits.

There have also been reports of mild side effects such as headaches, dry mouth, and stomach issues. The clinical support is weak, and even branded versions, such as CQR-300, have not yielded strong enough results in high-quality research.

We do not approve of this ingredient.

Bifidobacterium lactis B420

This probiotic strain has been tested for its effect on fat mass and gut health.

A clinical trial published in EBioMedicine found that Bifidobacterium animalis subsp. Lactis 420 (B420) helped reduce belly fat and waist size, but only when combined with a specific fiber supplement. On its own, B420 showed little to no effect. The benefit also appeared only in people who followed the instructions closely, raising questions about general effectiveness.

The idea of targeting gut health is good, but the results from this strain alone are weak. Probiotic responses also vary widely between people. While it may aid digestion, there is insufficient evidence to support weight loss or appetite control in most users(6).

We do not approve of this ingredient.

What Arrae MB-1 Misses Out On

Arrae MB-1 includes ingredients that support metabolism and help with cravings. However, compared to other best weight loss supplements like Flawless Bloom’s Ketofuse, it lacks some essential ingredients.

One of them is Raspberry Ketones. This ingredient is often used to help the body break down fat faster. Some research suggests that it may affect a hormone called adiponectin, which is associated with fat burning.

Another key ingredient missing in Arrae MB-1 is Caffeine Anhydrous. Caffeine is known for increasing energy, supporting fat burning, and helping with focus. It may also improve exercise performance. Flawless Bloom’s Ketofuse includes caffeine. Arrae MB-1 does not.

Many people take Apple Cider Vinegar Powder to help manage cravings, support blood sugar levels, and reduce bloating. Arrae MB-1 does not contain this ingredient.

Kelp, a natural source of iodine, supports thyroid health, which plays a significant part in how the body burns energy. Arrae MB-1 does not contain any thyroid support ingredients.

Grape Seed Extract is another active that provides antioxidants and may support blood flow and fat metabolism. This is not included in Arrae MB-1 either.

These missing ingredients show that Arrae MB-1 focuses more on supporting metabolism and controlling appetite. Flawless Bloom’s Ketofuse features a broader range of ingredients that may help accelerate fat burning and boost energy levels.

We Tried Arrae MB-1

We Tried Arrae MB-1

To see how Arrae MB-1 works in real life, one of our testers used the supplement daily for four consecutive weeks. The goal was to determine if it could aid in appetite control, boost energy, and enhance ease of use as part of a simple routine.

She took one capsule in the morning and one with lunch, as recommended. Since the supplement comes in capsule form, there was no flavor to note. The capsules were easy to swallow and did not cause any discomfort during or after use. She had no trouble adding it to her daily schedule, even on busy days.

During the second week, she noticed a slight drop in her urge to snack between meals. That effect did not last through the rest of the month. Her energy levels stayed the same. She reported no unwanted effects, and she found the product easy to take while traveling.

The overall experience was average. Arrae MB-1 was simple to use and did not cause any problems, but the results were not very noticeable. Based on this, she gave it a 5 out of 10. Arrae MB-1 is a decent product, but it may not be the best option based on these factors. BariSlend claims an alternative solution for weight loss. To learn more, check out the full article BariSlend Review.

Side Effects & Safety

Most users do not report serious side effects while using Arrae MB-1. The supplement does not contain caffeine, which may make it a better fit for people who are sensitive to stimulants or experience jitters from energy-based products. This also means it can be taken without worrying about sleep disruption.

That said, a few of the ingredients may not work the same way for everyone. Some people have reported mild stomach discomfort with ingredients such as Cissus or Grains of Paradise in other dietary supplements, although these effects are not common. As with any supplement that targets metabolism and appetite, individual responses can vary.

Arrae MB-1 is not recommended for people who are pregnant, breastfeeding, or taking medications for blood sugar or thyroid conditions without speaking to a healthcare provider first. While the formula appears generally safe, it is always best to check with your doctor before starting any new product.

Arrae MB-1 Real Customer Reviews

Arrae MB-1 has received mixed feedback from users across platforms. On the official Arrae website and third-party review blogs, many reviews are positive. However, reviews on Amazon show a wide range of experiences.

One Amazon buyer, Margaret Mercedes Murillo, has this to say:

Easy to swallow with no aftertaste. I have no jittery feelings after taking this for a week. I’ll keep using it and update after I finish the bottle.

However, another verified Amazon buyer reported unpleasant reactions. They said:

WARNING: This product made me break out so badly! I took it for about 2 weeks and had to stop because my skin became horrible. As soon as I stopped, my skin cleared, but I’m still dealing with post-acne marks and redness. It also caused bloating and weight gain, rather than loss. Everyone’s body is different, but for me this was a no.

These mixed reviews reflect different outcomes for different users. While some individuals found success with energy and digestion, others did not experience the desired results or faced side effects. This aligns with many arrae MB-1 weight loss reviews online, where user responses vary widely.

After conducting thorough research, we discovered a YouTube video in which Dr. Brian Yeung, provides an in-depth, yet brief, explanation of the product's ingredients.

Where to Find the Best Value

Arrae MB-1 can be purchased from the official Arrae website, on Amazon, and through selected third-party retailers. A single bottle (30-day supply) costs $70.80. There are bundle options available:

• 2-month supply (2 bottles): $134.52 (saves $7.08)
• 3-month supply (3 bottles): $191.16 (saves $21.24)

For those who prefer auto-delivery, subscription options offer up to 20% savings:

• 1-month subscription: $63.72/month
• 3-month subscription: $59.50/month
• 6-month subscription: $55.84/month

In comparison, Flawless Bloom’s Ketofuse is available on the official product website with the following prices:

• 1-month supply: $69.60
• 3-month supply: $182.70 (30% off, $60.90 per bottle)
• 6-month supply: $261.00 (50% off, $43.50 per bottle)

While both products are marketed to support metabolism and appetite, Flawless Bloom Ketofuse offers a lower price per bottle, especially with the 6-bottle plan at just $43.50 per bottle, compared to Arrae MB-1’s lowest price of $55.84 per bottle through subscription.

If budget is a concern and long-term use is the goal, Ketofuse may offer better value based on the cost per bottle.

Pros and Cons of Arrae MB-1

Should You Buy Arrae MB-1?

Customer reviews on Arrae MB-1 are mixed. Some people say it helped reduce cravings and made them feel less bloated. Others say it did not change their energy or appetite. A few reviews mention minor improvements, but not enough to warrant continued use. This suggests that the product may be effective for some but not for everyone.

Most people do not report serious side effects. Arrae MB-1 does not have caffeine, so it is a better choice for those who cannot take stimulants. But some users said they broke out, felt bloated, or gained weight. Not everyone experienced these side effects, but they were reported.

There are two ingredients in Arrae MB-1 that we support. Green tea extract helps the body burn fat and burn calories. African mango seed extract, in the IGOB131 form, has been shown to aid in weight loss, reduce waist size, improve blood sugar levels, and lower cholesterol. These are strong points in the formula.

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But the product is missing other valuable ingredients. Flawless Bloom’s Ketofuse includes raspberry ketones, caffeine, apple cider vinegar, kelp, and grape seed extract. These ingredients support fat burning, boost energy levels, improve digestion, and regulate thyroid function. Arrae MB-1 does not have them.

If you want full support for boosting metabolism, energy, and fat loss, Ketofuse supplement is a better option. It combines more active ingredients and offers better value. Arrae MB-1 is a decent product, but we would not recommend it over Flawless Bloom’s Ketofuse.