Estrotone Review: Does It Really Provide Menopause Relief?

Introduction

Many women look for natural ways to manage menopause symptoms as they get older. Instead of using hormone-based treatments, more women now choose herbal supplements that claim to support balance, comfort, and energy through plant-based ingredients.

One product often discussed in this category is New Chapter Estrotone. It combines different herbs and plant oils commonly used in traditional wellness practices to support hormonal comfort and ease menopause-related symptoms.

According to the company, Estrotone provides hormonal and antioxidant support without added hormones or synthetic estrogen. It helps the body adjust during menopause and supports comfort, mood stability, and energy.

But can it really do what it promises? Does it deliver the balance and relief women expect from an herbal supplement? And how does it compare to other menopause support products available today?

In this review, we'll examine Estrotone, assess its ingredients, explore real customer opinions, and see how it performs compared to other menopause supplements.

Let’s take a closer look.

Ingredient Analysis – Estrotone

Estrotone Supplement Fact

We review the ingredients in New Chapter Estrotone to see how they align with the brand’s claims to support hormonal balance and comfort during menopause. Here, we present our observations based on available evidence.

Black Cohosh (Cimicifuga racemosa)

Black cohosh is often used to help women manage symptoms of menopause, especially hot flashes. A 2023 study that reviewed 22 clinical trials involving 2,310 women found that those who took black cohosh saw clear improvements in hot flashes, physical discomfort, and general menopause symptoms compared to those who took a placebo.

Black Cohosh has been widely studied for its ability to alleviate hot flashes and other menopausal symptoms. Clinical trials have consistently shown its effectiveness in reducing physical discomfort and improving overall well-being during menopause. - Sarah Vacher Collins, PhD, MPH, RDN, Health Researcher

These results show that black cohosh can help women feel more comfortable during menopause and may support relief from heat episodes and body discomfort.

We approve of this ingredient.

Chaste Tree (Vitex agnus-castus)

Chaste tree helps support hormone balance and emotional comfort. In a clinical trial involving 170 women, those who took a dry extract of Vitex agnus-castus for three cycles experienced fewer PMS symptoms, such as mood swings, irritability, and breast discomfort. Notably, 52% showed improvement compared to 24% in the placebo group.

Although PMS and menopause are different stages, both involve hormone changes that affect mood and comfort. This shows that Chaste Tree can help promote balance and ease emotional symptoms during menopause. As we have already discussed this ingredient in the product, to learn more, read the Thorne Meta Balance Review article.

We approve of this ingredient.

Evening Primrose Oil (Oenothera biennis)

Evening Primrose Oil appears often in menopause supplements, but research does not show strong results for its claimed benefits. In a double-blind, placebo-controlled study with 56 menopausal women over 6 months, those taking Evening Primrose Oil showed no difference in hot flash frequency or severity compared to the placebo group. The researchers concluded that Evening Primrose Oil offered no benefit over a placebo for menopausal flushing.

These findings show weak evidence for its effectiveness in relieving menopause-related symptoms.

We disapprove of this ingredient.

Ginger (Zingiber officinale)

Ginger is often promoted for menopause comfort, but research does not show that it balances hormones or supports hormonal stability during menopause.

In a randomised, placebo-controlled clinical trial, researchers tested a four-herb supplement containing ginger, tribulus, saffron, and cinnamon in 80 postmenopausal women over a period of four weeks. While the formula improved symptoms compared to placebo, the study design could not show which herb caused the effect, meaning ginger alone was not proven effective for hot flashes or hormone balance. These results do not support ginger as a standalone menopause remedy.

We disapprove of this ingredient.

Rosemary (Rosmarinus officinalis)

Rosemary is sometimes linked with mental alertness, but research does not show that it restores hormonal balance or supports menopause comfort. A randomized, controlled trial tested 750 mg of rosemary extract for memory improvement in older adults, not menopause relief. The dose in that study was much higher than the 10 mg found in Estrotone, yet it only showed a negligible effect on memory.

There is no evidence that rosemary affects estrogen levels or hormone regulation. For this reason, rosemary cannot be considered adequate for hormonal balance or menopause-related symptoms.

We disapprove of this ingredient.

We Tried Estrotone

We Tried Estrotone

One of our reviewers decided to try New Chapter Estrotone to see how it performs in real use. She wanted a natural supplement that could help her feel more balanced and comfortable during menopause without relying on hormone-based treatments.

She took one capsule each day with food, as directed on the label. The capsules were easy to swallow, and there was no strong taste or aftertaste. After several weeks of consistent use, she noticed mild improvements in comfort but no significant changes in hot flashes or mood swings.

There were no side effects such as nausea or stomach upset, which made it simple to continue taking. However, the results were modest, and she did not experience the level of hormonal balance or symptom relief the product claimed to offer.

She rated it 6/10. She explained that while Estrotone feels gentle and well-tolerated, it may suit those looking for a mild herbal product rather than one that delivers noticeable menopause symptom relief.

Side Effects & Safety of Estrotone

New Chapter Estrotone is presented as a plant-based supplement made to support hormonal balance and comfort during menopause. It includes herbal extracts and plant oils often linked with relief from symptoms such as hot flashes and mood changes.

Individual responses may differ. Some users may experience mild stomach upset, nausea, or headache after taking herbal ingredients like black cohosh or chaste tree. These effects usually fade with continued use. No serious side effects are commonly reported for the ingredients in this formula when used at the recommended dose.

The product appears safe for most healthy adults. However, women who are pregnant, planning pregnancy, or breastfeeding should avoid it. Those using prescription medications, especially hormone-related or liver medications, should speak with a healthcare provider before use. Following the label’s suggested serving of one capsule per day helps ensure safe and consistent results.

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Real Customer Reviews of Estrotone

Customer reviews for New Chapter Estrotone are mixed. Some users report noticeable relief from menopause symptoms, while others mention stomach discomfort or no real change. The product is not listed on BBB or Trustpilot, but verified reviews appear on Amazon.

A positive review comes from a verified buyer named A’s Mom, who rated it 5 out of 5 stars, saying:

Tried a few different things. Found one that worked, but it was always on back order. Tried this and am sleeping through the night and flashing is over too. Sleeping like a 40-year-old. LOL.

On the other hand, not all feedback was favorable. A verified buyer named Lori rated it 1 out of 5 stars and wrote:

This product upset my stomach so badly even when taken with food. And when I did take it, I saw no difference in my hot flashes. It is going in the garbage.

These reviews show a clear divide among users. Some find Estrotone to help ease hot flashes and improve sleep, while others feel it causes discomfort or does not deliver consistent relief.

Where to Find the Best Value

New Chapter Estrotone is available directly from the official New Chapter website. Each bottle contains 30 capsules, equivalent to a 30-day supply at the recommended serving of one capsule per day.

Here’s the pricing breakdown:

One-Time Purchase:

• 30-count bottle (30-day supply) costs $32.00
• 60-count bottle (60-day supply) costs $50.00

Subscribe & Save (15% Off):

• 30-count bottle costs $27.20 (delivered monthly)
• 60-count bottle costs $42.50 (delivered monthly)

The subscription plan includes free shipping. Compared to similar menopause supplements, Estrotone’s pricing sits on the medium side. It offers moderate affordability for users who prefer a natural, plant-based formula.

Pros and Cons of Estrotone

Should You Buy New Chapter Estrotone?

Customer feedback for New Chapter Estrotone is mixed. Some users report relief from hot flashes and better sleep, while others see no improvement or experience mild stomach upset.

The formula appears safe for most adults. Minor digestive discomfort may occur in sensitive users, though no serious side effects are reported. Estrotone uses plant-based ingredients and avoids synthetic hormones, so it gives it a cleaner and more natural formula compared to hormone-based menopause products.

Among its ingredients, Black cohosh and Chaste Tree (Vitex) show the strongest support for menstrual comfort and mild hormone-related symptoms. However, Evening Primrose Oil, Ginger, and Rosemary lack credible support for hormone balance during menopause, which weakens the product’s claims.

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In comparison, supplements such as Flawless Bloom Menocil contain botanicals like Black Cohosh, Chaste Tree (Vitex), Vitamin D, Vitamin B6, and Dong Quai, all backed by stronger research that supports relief from hot flashes, mood swings, and hormonal discomfort.

For users who prefer a gentle, plant-based supplement from a trusted brand, Estrotone may serve as a reasonable choice. However, for more consistent symptom relief and broader hormonal support, Flawless Bloom Menocil offers better value as one of the best menopause supplements.