Relief Factor Review: Joint Pain Relief Backed by Science?

Introduction

It starts with a small ache. Maybe it’s your knees when you climb the stairs or your hands after a day of typing. At first, you brush it off.

But over time, joint pain has a way of creeping into your everyday life, and even simple tasks quickly start feeling like a challenge. That’s why millions are searching for ways to manage that nagging discomfort, and supplements have become a beacon of hope for many.

Relief Factor is one of the joint pain supplements that has caught the attention of people looking for relief. But, what exactly does it do? More importantly, does Relief Factor live up to the promise? Is it everything it claims to be? Let’s take a close look at its ingredients, potential effectiveness, value, and even taste. Read along.

Ingredient Analysis

Relief Factor Supplement Facts

Relief Factor combines four main ingredients that are marketed as supporting joint health and reducing inflammation. These ingredients are Turmeric, Resveratrol, Omega-3s (EPA and DHA), and Icariin. Here’s the science behind each;

Turmeric (Curcumin)

Turmeric superfood is arguably the most researched ingredient in Relief Factor, with its active compound, curcumin, taking the spotlight. Curcumin has powerful anti-inflammatory and antioxidant properties that have been studied extensively, particularly for joint health.

Research shows curcumin can inhibit inflammatory markers like NF-kappaB and COX-2, reducing swelling and improving mobility. A 2022 review of 15 clinical trials concluded that curcumin is as effective as some NSAIDs (such as ibuprofen) for alleviating pain in osteoarthritis patients, without the associated side effects.

According to, Dr. Michael Smith, MD – Rheumatologist specializing in arthritis and chronic pain management.

“Curcumin, the active compound in turmeric, has been extensively studied for its potent anti-inflammatory and antioxidant effects. Clinical evidence supports its role in reducing joint pain and improving mobility, especially in conditions like osteoarthritis, when taken in a bioavailable form with appropriate dosage.”

Additionally, curcumin is thought to support the balance of immune cells that drive inflammation, potentially benefiting autoimmune-related joint issues.

However, curcumin’s natural bioavailability is minimal, meaning the body absorbs it poorly unless paired with enhancers like black pepper extract (piperine)[1].

Fortunately, many supplements, including Relief Factor, address this limitation to ensure users reap its full benefits. We approve this ingredient.

Resveratrol

Resveratrol is often marketed as a super-antioxidant, known to help reduce oxidative stress and inflammation.

A small 2015 study involving healthy participants found that resveratrol supplementation reduced some markers of oxidative stress. However, these results don’t translate clearly to tangible benefits for joint pain or inflammation[2].

Additionally, therapeutic doses of resveratrol are often much higher than what’s typically found in over-the-counter supplements, including Relief Factor.

There’s also a concern about its stability and how well the body absorbs it when consumed as a dietary supplement.

Though it’s promising in theory, resveratrol lacks robust human studies to confirm its effectiveness for joint health and inflammation. We, therefore, don’t approve this ingredient.

Omega-3s (EPA and DHA)

Omega-3 fatty acids are essential for overall health and have long been associated with anti-inflammatory properties. The most notable components, EPA and DHA, found in fish oils, are praised for their ability to reduce levels of inflammatory markers like C-reactive protein (CRP).

While multiple studies, including a 2020 study, suggest omega-3s can moderately benefit joint pain caused by rheumatoid arthritis (RA), the evidence for their efficacy in everyday joint discomfort or osteoarthritis is far less compelling[3].

For Omega-3s to have a noticeable impact, they often need to be consumed in high doses over a prolonged period. Relief Factor may not deliver sufficient amounts of EPA and DHA for these outcomes, which limits its utility as a quick joint-relief solution.

Another drawback is the potential gastrointestinal discomfort some users experience from omega-3 supplements, as well as the need for regular consumption to maintain any benefits.

So, while omega-3s are beneficial for general health, their anti-inflammatory effects on general joint pain may be overstated in the context of this formula. We, therefore, don’t approve this ingredient.

Advertisement

Icariin

Icariin is derived from a traditional Chinese herb, Epimedium, commonly referred to as Horny Goat Weed. While it’s been used historically for various health conditions, its specific role in reducing inflammation or joint discomfort is not well-supported by modern scientific evidence.

Preliminary research suggests that icariin may have mild anti-inflammatory and antioxidant effects[4].

However, these studies are either animal-based or conducted in vitro (in isolated cells). Human-based clinical trials examining its ability to reduce joint pain or inflammation are virtually nonexistent.

Further skepticism arises due to the lack of standardization in how icariin is extracted and formulated, making its overall quality and efficacy inconsistent across different products. Without strong clinical backing, its inclusion in Relief Factor appears speculative rather than evidence-driven.

We don’t approve this ingredient.

We Tried Relief Factor

Tried Relief Factor

Trying Relief Factor was an interesting experience, to say the least. The supplement comes pre-packaged in individual doses, which makes it convenient to carry and use. There’s no need to measure or guess.

However, swallowing four capsules per serving might feel like a lot for some.

Since Relief Factor doesn’t have a powder form, mixability isn’t a factor here, and there’s no taste as the pills are odorless and don’t leave a lingering aftertaste. This might be a relief for those who can’t stomach fishy flavors or earthy supplements.

Over a few weeks, there was no noticeable increase in energy levels or appetite control. The product doesn’t advertise these benefits specifically.

Effectiveness for pain relief seemed inconsistent. Minor aches felt slightly diminished over time, but the results weren’t dramatic. It’s likely that Relief Factor’s effects vary significantly depending on the person and the severity of their discomfort.

So, Relief Factor has some practical aspects, like convenience and neutral taste. But based on the mild results and the number of capsules required, it’s not something I’d personally recommend. While it’s decent, there are likely better alternatives for joint relief.

Side Effects & Safety

Relief Factor is generally considered safe, but some users have reported mild side effects. The most common complaints include gastrointestinal issues like nausea, diarrhea, or abdominal discomfort.

These side effects might be related to the fish oil content, which can sometimes upset sensitive stomachs, especially when taken on an empty stomach. Adjusting the dosage or taking it with food may help alleviate these issues.

Allergic reactions are rare but possible, especially for those with sensitivities to ingredients like fish oil or turmeric.

Users on blood-thinning medications should also consult a doctor beforehand, as some ingredients, like resveratrol and fish oil, may have mild blood-thinning effects.

Relief Factor is free of caffeine, making it appropriate for users sensitive to stimulants. However, individual results vary, and some may find the supplement unsuitable due to its side effects or limited effectiveness.

Always review your health needs and speak with a healthcare provider before starting.

Real Customer Reviews

Relief Factor has sparked a mix of opinions from customers, with some praising its benefits and others expressing disappointment.

One positive review comes from a user who shared their success story. They said,

“I have a knee that can be painful at times because of bone on bone. I started taking Relief Factor and it immediately took the main pain away!!! Some days I took all 3 packs, and some days just a couple. But I have been thrilled with the results!! I recommend it highly!”

However, not all experiences align with such outcomes. A contrasting negative review noted,

“I am very sad to say that Relief Factor did not work for me. I gave it a solid try for 2 months with no improvement. I had wanted Relief Factor to work for me, but I cannot say that it did.”

On Trustpilot, Relief Factor has a TrustScore of 2.0 out of 5, based on 45 reviews. On the Better Business Bureau (BBB) platform, it holds an average customer rating of 1.93 out of 5, derived from 45 reviews.

Where to Find the Best Value

Relief Factor is mainly sold on its official website, where a one-time purchase costs $93.95, or $19.95 monthly with a subscription.

Alternatively, you may find it on platforms like eBay, often at varying prices. However, buyers should ensure authenticity when purchasing from third-party sellers.

Compared to other Best joint supplements, which includes higher dosages of clinically backed ingredients for similar price points, Relief Factor leans toward the expensive side.

Pricing doesn’t always reflect stronger ingredient concentrations, making alternatives potentially more cost-effective for comprehensive joint support. Always research before buying.

Pros & Cons