Best Nighttime Fat Burners: Burn Fat While You Sleep and Wake Up Refreshed
Boost fat loss while you sleep with the best nighttime fat burners. Packed with effective ingredients for weight management and improved sleep quality.
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Table of Content
- Introduction
- Ingredient
- How We Researched
- Top Product
- What Makes
- Comparisons and Buying
- Conclusion
- FAQs
Key Takeaways
- Nighttime fat burners help you burn fat and sleep better at the same time.
- Reliable ones feature safe, natural ingredients like CLA, L-Carnitine, Ashwagandha, and Melatonin.
- Best options include Flawless Bloom KetoFuse, PhenQ PM, CalmLean, and Liposet.
- A good product should be tested for safety, clearly list ingredients, and come from trusted brands.
- For best results, use them along with healthy eating and regular exercise.
Introduction
Nighttime fat burners are dietary supplements designed to trigger fat burning while you sleep. They contain both thermogenic and sleep-supportive ingredients, which offer dual action: fat burning and promoting better sleep.
Nighttime fat burners can help you optimize your weight loss journey as they reinforce the natural fat-burning processes in the body. This can help in reducing pounds and overall weight management. While nighttime fat burners cannot replace diet and exercise, they can help you get your desired weight goals faster.
Key Ingredients in Nighttime Fat Burners
The key ingredients in the best nighttime fat burners are those that promote weight management and sleep support. Some of these ingredients include:
Fat-burning ingredients:
- Conjugated Linoleic Acid (CLA)
- L-Carnitine Tartrate
- Green Coffee Bean Extract
- White Kidney Bean Extract
- Garcinia Cambogia
Sleep supporting ingredients:
- Ashwagandha
- GABA
- L-Theanine
- Melatonin
- Valerian root
How We Researched & Selected the Best Nighttime Fat Burners?
To find the best nighttime fat burners, our team considered the following factors:
- Ingredients – a good fat burner contains ingredients that burn fat and promote sleep. The ingredients should be natural and free from allergens. To ensure a product is safe and effective, ingredients in the product were cross-examined to ensure they correspond with the label.
- Scientific backing – a credible product contains ingredients with adequate scientific backing. Ingredients that are research-based are not only potent but also effective.
- Third-party testing – nighttime fat burner supplements that have undergone third-party testing assure the quality and safety of the product. As such, products with third-party testing were considered over those without.
- Expert recommendation – some fat burner products have been recommended by experts such as doctors, dietitians, and clinical nutritionists. These products, in our opinion, work better than those without.
- Customer reviews – fat burners with positive customer reviews were selected as they point to the fact that they work. If they’ve worked for most customers, then they are effective.
Top Nighttime Fat Burner Products
Our Score Breakdown
Effectiveness
Ingredient Quality
Safety & Side Effects
Convenience
Value for Money:
Flawless Bloom’s KetoFuse
KetoFuse supplement is a high-potency keto fat burner designed to support natural weight loss in both men and women. It helps users maintain their ketogenic diet while boosting their energy levels to avoid energy crashes. The key ingredients in this dietary supplement include African Mango, Green Tea Extract, Raspberry Ketones, and Apple Cider Vinegar.
According to randomized controlled trials in the DARE journal, African Mango (Irvingia gabonensis) reported a statistically significant reduction in body weight as compared to placebo.
Participants in the African mango group also experienced a reduction in their waist and hip circumference, making it one of the best supplements for weight loss. This fat-burning nighttime supplement works to reduce cravings and curb appetite, thus discouraging overeating, making it easier to stick to your diet.
Benefits
- Supports thermogenesis by prioritizing fat as the primary energy source
- Provides a steady supply of energy throughout the day
- Suppresses hunger and cravings with its fiber-rich ingredients
- Improves gut health and boosts digestion
- Elevates focus and cognitive performance
Availability
KetoFuse by Flawless Bloom is only available on the official website. It costs:
- 1 bottle – $69.60
- 3 bottles – $60.90 per bottle
- 6 bottles – $43.50 per bottle
According to Dr. Lisa Young, PhD, RDN -
African Mango (Irvingia gabonensis) has shown promise in clinical studies for its ability to support weight loss by reducing fat mass and waist circumference. Its fiber-rich properties help regulate appetite and improve digestion, making it an effective natural aid in weight management.
Check out this inspiring YouTube video featuring Sarah Carter, a dedicated Ketofuse user, as she shares her remarkable journey and personal experience with the product.
Our Score Breakdown
Effectiveness
Ingredient Quality
Safety & Side Effects
Convenience
Value for Money:
PhenQ PM
PhenQ PM is an innovative dietary supplement formulated to support the body’s nighttime metabolism and lipolysis processes. It is specifically designed to optimize your hormonal, metabolic, and sleep cycles – the key components for effective weight loss. This is especially true for users who struggle with hunger cravings, cortisol imbalance, slow overnight metabolism, and poor sleep.
PhenQ PM contains all-natural ingredients, including amino acids (L-arginine, L-thiamine), minerals (chromium, selenium), and vitamins (vitamin B6, folic acid).
Phenylalanine in the formula is known to stimulate the hormone cholecystokinin (CCK) and gut hormones such as GLP-1, known to reduce appetite and body weight. A clinical trial published in the Journal of the International Society of Sports Nutrition found that pre-exercise supplementation of phenylalanine may stimulate whole-body fat oxidation.
Benefits
- Optimizes the 3 stages of nighttime fat burning – increase in human growth hormones, flushing out excess cortisol, and appetite control
- Boosts metabolism and burns calories as you sleep
- Curbs excessive cravings to reduce your caloric intake
- Contains relaxing amino acids and minerals that support sleep
- Increases energy levels to last the entire day
Availability:
Phenq PM is available on the official website and online retailer websites such as Amazon and eBay. It costs:
- 1 bottle - $64.99
- 2 bottles - $129.99 + (1 FREE bottle)
- 3 bottles - $194.99 + (2 FREE bottles)
Our Score Breakdown
Effectiveness
Ingredient Quality
Safety & Side Effects
Convenience
Value for Money:
PrimeGENIX CalmLean
CalmLean is a science-backed, thermogenic formula that works to incinerate those extra pounds without you breaking a sweat. It claims to boost metabolism in a few minutes, convert fat to energy, and block fat formation in a bid to help you drop 1 pound every week.
PrimeGenix’s CalmLean features all-natural ingredients such as Coleus forskohlii, Capsicum Annuum, Chromium Polynicotinate, and BioPerine. CalmLean is free of caffeine, stimulants, and synthetic ingredients, making it one of the best nighttime fat burners on the market.
Clinical studies published in the Animals journal found that forskolin, a compound derived from the tropical plant Coleus forskohlii, can regulate glucose metabolism and reduce fat cell diameter of high-fat-diet-fed mice.
Benefits
- Converts excess fat into energy
- Promotes quick, safe, and natural weight loss
- Kick-starts your metabolism while suppressing appetite
- Boosts energy levels all day long
- Maintains a healthy weight and helps build muscle mass
Availability:
CalmLean is available on the official website and in stores such as CVS, GNC, Walmart, and Walgreens. It costs:
- 1 bottle - $59.00
- 3 bottles - $56.00 per bottle
- 6 bottles - $53.00 per bottle
Our Score Breakdown
Effectiveness
Ingredient Quality
Safety & Side Effects
Convenience
Value for Money:
Liposet
The Liposet Shred Phase System Bundle is a comprehensive appetite control,fat-burning, and metabolism stack designed for the cutting phase. It is a day-to-night fat-incinerating solution for individuals looking to get slimmer, shred pounds, or break a plateau. The Shred Phase System consists of three different supplements: Daytime Hunger Control, Overnight Fat Burn, and Burn & Preserve Muscle.
The Overnight Fat Burn is the nighttime fat burner in this collection. It works to intensify thermogenesis, elevate rest-based metabolism, and promote restorative sleep. The key ingredients in this fat burner are Ashwagandha, CLA, Green Coffee Bean, L-Theanine, Magnesium, and White Kidney Bean.
A 2020 study published in the Nutrients journal indicates that White Kidney Bean Extract (WKBE) aids weight loss, inducing small (average 2.6 kg) but potentially meaningful reductions in body weight in humans on a short-to-medium term basis compared with a placebo.
Benefits
- Improves fat metabolism and burns fat for energy
- Reduces carbohydrate absorption, thereby inhibiting fat storage
- Lowers cortisol levels, reduces stress, and promotes restful sleep
- Preserves lean muscle mass and supports muscle function
- Elevates energy levels, keeping you energized for your daily tasks
Availability:
While this review targets only the nighttime fat burners, it seems Liposet does not sell the nighttime supplement by itself but rather as part of the Shred Phase System. It costs:
- 1 month-supply - $180.00
- 3 months supply - $157.50 per bottle
- 6 months supply - $112.50 per bottle
What Makes a Good Nighttime Fat Burner?
The best night fat burner has the following qualities:
- It is formulated using clinically-studied organic ingredients that target fat burning and better sleep
- It is produced by a reputable brand in an FDA-registered facility that adheres to GMP standards.
- Is third-party tested for quality, safety, and potency
- Is free from food allergens (such as gluten and soy) and artificial additives
- Is expert recommended
- Has positive customer reviews
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Comparisons and Buying Considerations
- Check for ingredients that support both sleep and metabolism - Research the ingredients on the label and ensure there are fat burners and sleep enhancers present. If these ingredients have scientific support, that’s even better.
- Beware of proprietary blends and hidden stimulants - Products that do not list their ingredients with their amounts clearly are a big NO. Such products may have very low amounts of ingredients, rendering them ineffective. In the worst-case scenario, they may contain stimulants that could have harmful side effects such as insomnia, headaches, nausea, and increased heart rate and pressure.
- Side effects & interactions – night-time fat burners could cause side effects such as anxiety, headaches, gastrointestinal issues, and sleep disruption. These weight loss supplements could also exacerbate the adverse effects when taken alongside medications, so for that reason, it is always recommended to consult your healthcare provider before using fat burners.
Conclusion
The best nighttime appetite suppressants can help speed up your weight loss journey. The best weight loss supplements
Our top picks have all the essential factors to work, such as science-backed ingredients, reputable brands, and good customer reviews. If you want to start on a fat burner, why not start with one that already has a cult-like following? If it has worked for other users, it may work for you as well.
That said, there are other good nighttime fat burners on the market if these four products have not piqued your interest. Do your research well to ensure you land a product that fulfills your unique weight loss needs.
FAQs
Our Top Weight Loss Choices
Here are our top picks for the most effective weight loss products currently available in the market, as per our assessment.
#1. KetoFuse
-
Pros
- Supports fat-burning through ketosis*
- May enhance mental clarity and focus*
- Aids appetite control and energy levels*
- Backed by a blend of clinically-studied ingredients*
-
Cons
- Results may vary based on diet adherence
- Available exclusively online, which may not suit everyone.
- Requires consistent use for noticeable effects
Rating Breakdown
- Ingredients
- Effectiveness
- Safety
- Cost
Overall Rating
4.9
#2. Gundry MD MCT Wellness
-
Pros
- Quick energy source from medium-chain triglycerides*
- May support metabolism and weight management*
- Promotes better gut and cognitive health*
- Easy to mix into drinks or smoothies*
-
Cons
- Needs regular use for sustained benefits
- Flavor or texture might not suit everyone
- Not a standalone solution for weight loss
Rating Breakdown
- Ingredients
- Effectiveness
- Safety
- Cost
Overall Rating
4.8
#3. PhenQ
-
Pros
- Combines multiple weight loss mechanisms in one*
- May reduce cravings and boost energy*
- Supports fat oxidation and thermogenesis*
- Can complement a low-carb lifestyle*
-
Cons
- Not suitable for caffeine-sensitive individuals
- Best results seen with diet and exercise
- Long-term use should be monitored professionally
Rating Breakdown
- Ingredients
- Effectiveness
- Safety
- Cost
Overall Rating
4.8
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References
Flawless Bloom has strict sourcing policies and relies on primary sources such as medical organizations, academic institutions, governmental agencies, and peer-reviewed scientific journals. Read more about how we ensure our content is accurate, thorough, and unbiased by reading our editorial process.
- The Efficacy of Irvingia gabonensis Supplementation in the Management of Overweight and Obesity: A Systematic Review of Randomized Controlled Trials https://www.ncbi.nlm.nih.gov/books/NBK132337/
- The Effects of Phenylalanine on Exercise-Induced Fat Oxidation: A Preliminary, Double-Blind, Placebo-Controlled Crossover Trial https://pmc.ncbi.nlm.nih.gov/articles/PMC8000574/
- Effect of Forskolin on Body Weight, Glucose Metabolism, and Adipocyte Size of Diet-Induced Obesity in Mice https://pmc.ncbi.nlm.nih.gov/articles/PMC8000574/
- It’s No Has Bean: A Review of the Effects of White Kidney Bean Extract on Body Composition and Metabolic Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7284421/