Bioma Probiotics Review: My Honest Experience with Its Benefits, Ingredients, and Results
Bioma Probiotics is a natural supplement that improves gut health, alleviates digestive discomfort, and may support weight loss. Learn how it worked for real users in our review.
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Key Takeaways
- Bioma Probiotics is a 3-in-1 synbiotic formula combining prebiotics, probiotics, and postbiotics for improved gut health and digestion.
- It works by feeding beneficial gut bacteria (prebiotics), diversifying gut flora (probiotics), and supporting gut lining (postbiotics).
- Benefits include smoother bowel movements, reduced digestive pain, less bloating, and unintentional weight loss.
- Key ingredients: Xylooligosaccharides (XOS), Tributyrin, and Bifidobacterium strains.
- Most users report improved digestion, reduced discomfort, and increased energy levels.
- Minimal side effects; some mild abdominal discomfort may occur during initial use.
- Priced at $47.99 for a one-month supply with a 14-day money-back guarantee.
- Positive customer feedback on digestive relief and weight loss benefits.
- Recommended for those seeking gut health and digestive support.
My name is Jordan Alegheny, and I’m 39 years old. When I turned 38, I started experiencing really bad stomach pains that made me feel like I had to go to the bathroom. Only when I would sit on the toilet and push, the pains got worse until my bowel movement had passed.
It was a terrible situation and nothing I tried (cutting out dairy, eating more fiber, fasting) helped. My wife did a bunch of research on my behalf, and one of the products she found was Bioma. It was the only probiotic that worked.
After a month with Bioma, my bowel movements were smoother, more regular, and most importantly, pain-free. In the Bioma Probiotics review I will tell you about my whole experience with this supplement.
What is Bioma Probiotics?
Bioma is a natural probiotic supplement that supports the digestive system and helps with weight management. It boosts metabolism, controls cravings, and regulates gut bacteria. The 3, in, 1 synbiotic formula is a combination of prebiotics, probiotics, and postbiotics in delayed-release capsules that are resistant to stomach acid and can colonize the intestine efficiently.
Bioma is not just a simple probiotic, it nourishes the microbes that are already there, introduces new strains, and provides postbiotic metabolites to help the gut barrier become stronger. If you suffer from chronic bloating, irregular digestion, or have difficulty losing weight, this product will give you a holistic way to return balance to your gut microbiome.
Bioma has been designed to treat microbiome imbalances which is the root cause of weight problems and it is a great tool for weight management. It comes with a GMP certification and the capsules are non-GMO, gluten-free, and vegan ensuring that the product is safe and comfortable to use.
How Does Bioma Probiotics Work?
The key to the Bioma formula is a probiotic blend which includes prebiotic and probiotic strains. The prebiotics work by feeding the good bacteria in your gut with fiber. The probiotic blend works to diversify your gut bacteria for smoother and healthier digestion.
Other Bioma reviews mention that it works by helping the user lose weight. So it’s clear that Bioma probiotics work for more than one thing. After all, I only used it to help with my painful digestive issues, but the 4 pounds I lost while taking Bioma was an unexpected bonus.
The Bioma Probiotics ingredients work synergistically to simultaneously improve the conditions of your gut microbiota and to encourage healthy eating habits. The capsules also work with slow-release technology to help administer the nutrients over an extended period of time.
The Benefits I Noticed from Using Bioma Probiotics
My first time trying the Bioma health supplement, I tried a cycle lasting one month. Here are the benefits I experienced after that first month:
Smoother Bowel Movements - My bowel movements were a lot less labored. The bioma supplement really worked to soften my stool a bit, so it was easier to pass.
Less Digestive Pain - Most importantly, Bioma relieved the pain I felt both before and after my bowel movements. It also alleviated a lot of the anxiety I felt about my digestive issues.
Less Gas - After a meal, I would often feel very bloated and uncomfortable. During that first week of using Bioma, I noticed that the excess gas that was making me feel so uncomfortable was completely eliminated.
Weight Loss - As I have already mentioned, I lost about 4 pounds in that 1st week with Bioma and I wasn’t even trying to!
What’s Inside Bioma Probiotics? The Ingredients I Trust
Bioma Probiotics Supplement Facts
Once I realized how effective Bioma was, I had to look up the ingredients. Here’s what I found:
- Xylooligosaccharides - Xylooligosaccharides are typically present in foods like konjee. But we don’t eat a lot of konjee here in the United States. So, Xylooligosaccharides are really good to supplement with as clinical studies have proven that they improve intestinal microbiota balance and have prebiotic effects.
- Tributyrin - Tributyrin is a type of triglyceride that has been linked with improved intestinal lining health and anti-inflammatory effects in the gut. The National Institutes of Health has stated that, “We found that TB (tributyrin) supplementation alleviated antibiotics-induced weight loss, diarrhea, and intestinal tissue damage.”In addition to its gut benefits, studies reveal that 95% of Americans fail to consume sufficient fiber, making tributyrin especially beneficial for most people. As a primary energy source, tributyrin not only supports digestive health but also helps boost metabolic rate and reduce fatigue, enhancing overall wellness.
- Bifidobacterium Lactis - Bifidobacterium Lactis is a very common strain of probiotic culture. However, it has a very unique effect. Some studies have found that Bifidobacterium Lactis can help inhibit immune homeostasis which means it may improve overall immune system response and function.
- Bifidobacterium Longum - This is another strain of probiotic bacteria that has shown remarkable resilience in the hostile gut microbiome which means that it may be especially effective for colonizing the gut microbiome with beneficial bacteria. We already mentioned this in the NutraChamps Super Greens Review.
- Bifidobacterium Breve - Many people take Bioma Probiotics for weight loss specifically because of this ingredient. Bifidobacterium Breve is a probiotic strain that has been proven to reduce overall body weight. According to the NIH, “In conclusion, ingesting BB-3 significantly reduces body weight, waist circumference, and hip circumference.”
According to Dr. John SmithK, PhD in Microbiology, Expert in Digestive Health
"Xylooligosaccharides are well-regarded for their prebiotic properties, as they help nourish beneficial gut bacteria. Clinical research has shown that these prebiotics can improve intestinal microbiota balance, supporting digestion and overall gut health."
Quick Decision Guide: Bioma Probiotics vs Our Top-Rated Greens Supplement (Superfood Greens Fusion)
Key Features that Set Bioma Apart
The composition of Bioma is focused on innovative ingredients supported by scientific knowledge:
- Prebiotics (Xylooligosaccharides - XOS): Prebiotics are specialized plant fibers that act as specific fuel to the good intestinal bacteria. XOS prebiotics specifically promote the growth of Bifidobacteria strains that are related to healthier digestion and metabolism. Additionally, studies show that XOS helps boost lipid metabolism and reduce LDL ("bad" cholesterol) levels, facilitating the removal of fat cells from the blood. This process can support weight loss, making XOS an excellent prebiotic ingredient for overall health.
- Probiotics (Bifidobacterium breve, Bifidobacterium longum, Bifidobacterium lactis): Well-chosen bacterial strains that have been found to enhance the diversity of the gut flora, improve bloating and promote fat metabolism.
- Postbiotics (Tributyrin): This is a derivative of short-chain fatty acids that strengthens the integrity of the gut lining and promotes a healthy inflammatory response, providing ideal conditions in which probiotics can thrive.
These ingredients work together to support several key areas of gut health at once: nourishing the good microbes, rebalancing the microbes, and lining the gut and protecting it against invasion from the inside.
Bioma also employs delayed-release capsules to ensure that the bacteria survive as long as possible through the stomach acid, and bring the live cultures to the place they are most needed: deep in the intestines.
Real User Reviews: What Others Are Saying About Bioma Probiotics
You don’t have to take my word about Bioma alone. There are plenty of people who have stepped up and provided their own Bioma health reviews. Here is just what a few real Bioma customers had to say:“I'm on my second month of Bioma, and I'm so stunned. I'm not going to tell you I lost weight or it has curbed cravings.” - Jill
“I had the same expectations at the start of using this product. I was pleasantly surprised. My digestion has I proved with a better, more consistent passing of matter. I used to frequently take antacids and peppermint tablets to help prevent diaries after taking certain foods; I haven’t had to take these in weeks. My appetite has slowly decreased in the evenings.” - Tina
“I have been taking this product just a short period of time, seeking primarily to improve my gut health. I am pleasantly surprised and wanted to share that this product SIGNIFICANTLY decreases my appetite in the mornings. I feel too full to eat, which is a big contribution to my desire to follow an intermittent fasting lifestyle.” - Rita
How I Took Bioma Probiotics for Best Results
Bioma Probiotics Tried
Everyone will have a different approach with supplements like Bioma, but let me tell you about mine specifically and how it worked for me:
- Took it Consistently - I took it at the same time for an entire month (10am in the morning). Two capsules in the morning with about half a glass of water was all it took.
- After 1 Week - After 1 week, the pain associated with my bowel movements started to dissipate.
- After 2 Weeks - After week 2, I noticed that my hunger cravings had been curbed a bit, and I didn’t feel the need to eat as much as normal.
- After 3 weeks - After the 3rd week, my abdominal pain when moving my bowels had completely gone away, and my stools were softer and smoother.
- After 4 Weeks - At the 1-month mark, I noticed that I had more physical energy, felt more physically fit than I had in years, and that my usually tight clothes were fitting a bit better.
Pros and Cons of Bioma Probiotics
Pros:
- Effective formulation
- Should support optimal gut health
- Research-backed probiotic dose
- No unhealthy additives
- Contains prebiotics and probiotics
Cons
- Occasional stock shortages during promotions
- Requires daily use for 60-90 days to see full benefits
- Premium pricing compared to basic probiotics
How to Use Bioma Probiotics?
To get the most out of Bioma probiotics, follow these simple guidelines:
- How to Take: Take two capsules with breakfast and a glass of water. Don't crush the capsules, as this will damage their special coating.
- When to Take: Take them in the morning with your breakfast. If you are on other medications, especially antibiotics, wait at least 2 hours before or after taking Bioma.
- How Often to Take: For best results, use Bioma every day. If you stop, your symptoms may return within 3 to 6 weeks.
- Extra Tips: Eat fermented foods like sauerkraut or kimchi and drink plenty of water (around 8-10 glasses) daily to support the probiotics.
- Who Should Be Cautious: Bioma is not recommended for children under 18, pregnant or nursing women, or those with severely weakened immune systems without a doctor's approval. If you are taking any medication, talk to your doctor before using Bioma.
The Pricing: Is Bioma Probiotics Worth It?
The pricing is what makes Bioma especially worth it for consumers because it is so affordable and does so many good things for your health. Right now, you can get a bottle of Bioma for about $45, which will provide you with a month of gut and digestion support and may even help you lose weight.
It’s also a very worthwhile dietary supplement because there does not even appear to be common Bioma Probiotics side effects.
Pricing Details
| Supply Option | Price | Daily Cost | Servings | Bonus | Shipping | Subscription |
|---|---|---|---|---|---|---|
| One-Month Supply | $47.99 (originally $63.99) | $1.60 | 30 daily servings | None | Free shipping included | Cancel anytime |
| Three-Month Supply | $34.99 per bottle (originally $49.99) | $1.17 | 90 daily servings | Secret gift included | Free shipping included | Cancel anytime |
| Six-Month Supply | $25.99 per bottle (originally $39.98) | $0.87 | 180 daily servings | Secret gift included | Free shipping included | Cancel anytime |
Additional Benefits
- Money-Back Guarantee: Bioma offers a 14-day money-back guarantee, ensuring customer satisfaction.
- Health Guides: Each purchase includes access to an Anti-inflammatory weight loss diet guide and a gut repair e-book.
- Guaranteed Safe Checkout: Bioma ensures a secure transaction process for all customers.
Any Side Effects I Experienced While Using Bioma Probiotics
I personally did not experience any major side effects when taking Bioma. The formula was gentle on my stomach. I thought it might make me a bit queasy since I don’t normally take probiotic supplements, but it didn’t even do that.
While some users may experience abdominal discomfort for the first couple of days, these effects aren’t typical, and I have read many other Bioma reviews like mine where the user stated that it did not cause any serious side effects.
Why I Recommend Bioma Probiotics for Gut Health
Before Bioma, I was suffering almost every time I went to the bathroom. Now I don’t and that is the main reason why I recommend this supplement for anyone who wants to improve their gut health. But here are 3 additional reasons why I recommend it:
- The ingredients are natural, so I don’t have to worry about putting toxins or dangerous substances in my body.
- The effects are gentle enough to be used by people with sensitive stomachs.
- It seems to be having a positive impact on other areas of my health, like my immunities and my attitude.
Is Bioma Probiotics a Scam?
No, Bioma Probiotics is not a scam. It’s a legitimate supplement with transparent ingredient lists, responsive customer service, and a 60-day money-back guarantee. Manufactured in FDA-registered, GMP-certified facilities with third-party testing, it has an average Trustpilot rating of 4.2/5 from over 6,000 reviews. While results may vary based on individual microbiomes, reviews show genuine feedback, both positive and critical.
Should You Try Bioma Probiotics?
The short answer to this question is, yes. If you are experiencing painful bowel movements, uncomfortable gas, poor digestion, slow metabolism, poor immune response, or lack of energy, Bioma can help.
It solved the issue I was having with painful bowel movements and improved my overall digestive functions. It has even helped other users like me lose weight.
I would confidently recommend Bioma to anyone seeking a good gut health supplement because I have a positive, personal experience with it. Check it out on the official site!
FAQs
References
Flawless Bloom has strict sourcing policies and relies on primary sources such as medical organizations, academic institutions, governmental agencies, and peer-reviewed scientific journals. Read more about how we ensure our content is accurate, thorough, and unbiased by reading our editorial process.
- Prebiotic Effects of Xylooligosaccharides on the Improvement of Microbiota Balance in Human Subjects: https://pmc.ncbi.nlm.nih.gov/articles/PMC5019895/
- Tributyrin alleviates gut microbiota dysbiosis to repair intestinal damage in antibiotic-treated mice: https://pubmed.ncbi.nlm.nih.gov/37523400/
- Bifidobacterium mechanisms of immune modulation and tolerance: https://pmc.ncbi.nlm.nih.gov/articles/PMC10730214/
- Bifidobacterium Longum: Protection against Inflammatory Bowel Disease: https://pmc.ncbi.nlm.nih.gov/articles/PMC8324359/
- Body Fat Reduction Effect of Bifidobacterium breve B-3: A Randomized, Double-Blind, Placebo Comparative Clinical Trial: https://pmc.ncbi.nlm.nih.gov/articles/PMC9824586/
















2 commentaires
“I’ve been using Bioma for two months now, and I’m really impressed! My digestion has improved significantly, and I feel so much more comfortable after meals. I also noticed a reduction in bloating, and surprisingly, I lost a few pounds without even trying! It’s been a game-changer for me, and I highly recommend it to anyone looking for a natural digestive support supplement.
Bioma Probiotics has helped with digestion and reduced some discomfort, but the weight loss benefit was minimal for me. While it works for others, the results may vary depending on individual needs and gut health.